Despite being Africans and blacks for that matter, every marriage couple would love to have naturally fair coloured kids. Though I’m not against dark complexion but the truth be told, it’s awesome to have kids that are fair in complexion.
So many factors accounts to the complexion of unborn babies, among these factors are hereditary, (that is fair coloured couples stand a greater chance of having fair coloured kids and vice versa) and the kind of diet taken when one is pregnant.
Some pregnant women also take in drugs such folic acid tablets when pregnant which is capable of toning the skin of their unborn babies while still in the womb. But in the long run everything chemical would have a negative side effect on the babies when they are born.
If you have been wondering on how to have naturally fair coloured babies, then you are fortunate to have clicked on this article. I will clearly outline to you some fruits and foods that you should eat when pregnant to give birth to a naturally fair coloured babies.
Grapes and Grapes juice: Grapes or Grapes juice contains Alpha Hydroxy Acids (AHA) which is capable of toning an unborn baby’s skin. Everyday consumption of Grapes or Grapes juice while pregnant makes your unborn baby’s skin fair and glowing.
Orange. Orange is a rich source of vitamin C and it’s recommended during pregnancy. Vitamin C is not only useful for the growth of the unborn baby in the womb, but also improve the unborn baby and pregnant woman’s skin tone and make them fair.
Almond: Almonds is highly recommended during pregnancy because it contains protein, calcium, magnesium, fibre and vitamin E. The presence of vitamin E in almonds makes the skin of an unborn baby fair and glowing when consumed on regular basis by the pregnant woman. Pregnant women should take a minimum of 2 to 4 almonds every morning till she delivers.
Coconut kernel : If pregnant women take coconut kernel regular during pregnancy, it makes the skin of the unborn child fair. Apart from fairness, coconut kernel is also very useful during pregnancy in many ways; it helps boost immunity, treats constipation, treats heart burns and acts against dehydration.
Aside the intake of the above fruits, pregnant women can also consume Ghee, eggs, milk etc on regular basis as they are also good for toning unborn baby’s skin.